JogDataJan2017: Difference between revisions
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|This was a run of 3.45km to a shop and then 8 minutes later 1.66km home, so not continuous and discounting 500m to compensate. | |This was a run of 3.45km to a shop and then 8 minutes later 1.66km home, so not continuous and discounting 500m to compensate. | ||
}} | }} | ||
{{JogData | {{JogData | ||
|2017/01/04 | |2017/01/04 | ||
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|Yellow compression top over red bib leggings | |Yellow compression top over red bib leggings | ||
}} | }} | ||
{{JogData | |||
|2017/01/08 | |||
|11am | |||
|6360 | |||
|Compression top over red bib leggings | |||
| | |||
|Longest run yet! Had to walk up one steep hill, but not that far | |||
}} | |||
{{JogData | |||
|2017/01/10 | |||
|6pm | |||
|4350 | |||
|Compression top over grey bib leggings | |||
| | |||
|Might be my longest run after work | |||
}} | |||
{{JogData | |||
|2017/01/15 | |||
|11am | |||
|6040 | |||
|Two compression tops over red bib leggings | |||
|Heat rub on balls | |||
}} | |||
{{JogData | |||
|2017/01/17 | |||
|6pm | |||
|4310 | |||
|Hooded compression top over yellow bib leggings | |||
}} | |||
{{JogData | |||
|2017/01/19 | |||
|6pm | |||
|3600 | |||
|Yellow compression top over hooded compression top over yellow bib leggings | |||
| | |||
|Ran faster than usual, average 6:10 per km rather than usual 6:30 | |||
}} | |||
{{JogData | |||
|2017/01/21 | |||
|11am | |||
|5300 | |||
|Blue compression top over hooded compression top over yellow bib leggings | |||
|Cock ring | |||
|Just exceeded 800km since I started | |||
}} | |||
{{JogData | |||
|2017/01/23 | |||
|6pm | |||
|3560 | |||
|Yelow compression top over hooded compression top over red bib leggings | |||
| | |||
|Just exceeded 500 miles since I started | |||
}} | |||
{{JogData | |||
|2017/01/29 | |||
|3pm | |||
|6070 | |||
|Blue compression top over red bib leggings | |||
|Neck entry rubber suit | |||
|Tried new route further north than usual | |||
}} | |||
{{JogData | |||
|2017/01/31 | |||
|6pm | |||
|3610 | |||
|Yelow compression top over blue striped bib leggings | |||
}} | |||
__NOCACHE__ | __NOCACHE__ | ||
__SHOWFACTBOX__ | __SHOWFACTBOX__ | ||
Latest revision as of 18:35, 31 January 2017
