ZentaiSkeleton's lists of things

Lists of points for swim and run table.

To earn 10 points per week whatever the shortfall is, to be doubled and added to the following week.

Swim

Each earn 1 point

1. ) To From and swim barefoot must do all three to earn a point
2. ) swim plugged
3. ) Arrive and Leave in lycra + 1 non lycra item

Each earn 3 points

1. ) Arrive or Leave in just lycra
2. ) Arrive already in swim tights and leave in them still wet
3. ) Swim plugged after having it in all night

Each earn 5 points

1. ) Swim in racerback kneeskin
2. ) Swim in zoggs leotard suit with shorts

Each earn 10 points

1. ) Swim in Zoggs leotard suit on its own

Each earn demerit points

1. ) swimming in jammers -1 point
2. ) not swimming plugged -1 point
3. ) not being barefoot throughout -2 points
4. ) normal clothing -2 points
5. ) swimming less that 40 lengths -5 points

For a group run

Top

1. ) unitard
2. ) underarmour shirt

Top 2

1. ) No Tshirt
2. ) Tshirt allowed

Bottoms

1. ) shorts
2. ) 3/4 tights
3. ) tights

Footwear

1. ) vibrams
2. ) achilles
3. ) xeros
4. ) barefoot