A log of stuff involved with regular jogging

May 2104

Date	Time	Distance	Top	Bottom	Kink	Other	Blue pedometer	Red pedometer
9th	6pm	750m	Sleeveless top	Nylon shorts
10th	10am	750m	Sleeveless top	Cycle shorts
11th	Midday	750m	Cycle top	Cycle shorts
12th	9pm	750m	Cycle top	Cycle leggings	Chastity device
13th	6pm	750m	Cycle top	Mesh shorts over tiny red satin shorts	Rubber jock and chastity device
14th	7pm	870m	Sleeveless top	Short nylon shorts	Chastity device		808
15th	6pm	870m	Vest top	Unpadded cycle shorts	Rubber jock and chastity device	CB formed a bulge not very well hidden by the vest, felt a little self-conscious!	779	804
16th	6pm	870m	Vest top	Lycra triathlon suit	Under orders to stop at a public toilet and cum (but ruin and eat it)	Had groin strain after last one so took a few days off
19th	6pm	870m	Vest top	Short nylon shorts			778	844
20th	6pm	1110m	Teeshirt	Cycle leggings	Rubber jock		1070	1096
21st	6pm	1110m	Teeshirt	Cycle bib shorts	Small steel buttplug		1020	1110
22nd	6pm	870m	Teeshirt	Cycle bib shorts	Small steel 'asslock' buttplug connected to cockring	Odd niggle in right knee so cut run short	788	893
26th	10am		Long sleeved top	Cycle leggings	Chastity device	Raining! Still had odd niggle in right knee so halved the run

June 2014

Date	Time	Distance	Top	Bottom	Kink	Other
5th	6pm	750m	Vest top	Tight Lycra triathlon suit		Light run, easing knees in
9th	9pm	750m	Teeshirt	Normal baggy shorts	Rattler buttplug (didn't feel any rattle)	Recorded path on phone GPS, claims 728 meters
11th	6pm	870m	Sleeveless teeshirt	Short nylon shorts
12th	6pm	870m	Short vest top	Shiny Lycra shorts (no padding)		First time running in sandals. Pedometers, Red=810, Blue=849
13th	6pm	870m	Short vest top	Lycra unitard (no padding)		In rubber shoes, not too comfortable though
14th	9am	870m	Lycra padded triathlon suit with no covering		Butt plug	First time running in one-piece gear without covering, horny to wear, quite self-conscious but no incident
15th	4pm	1110m	Lycra padded cycle skinsuit with no covering			First time running in skinsuit, felt good to wear out
17th	6pm	870m	Lycra padded cycle skinsuit with no covering		Butt plugged and in chastity device (since midday)	The plug felt like it was slipping out on the whole run (otherwise I would have gone longer) although it didn't come out

Interested in any suggestions how I could 'spice up' this process.