JogLog

A log of stuff involved with regular jogging

Data at JogData2016, old at JogLogOld.

Summary

40 runs over 6km.

59 runs between 5km and 6km.

138 runs between 4km and 5km.

197 runs between 3km and 4km.

342 runs between 2km and 3km.

112 runs between 1km and 2km.

98 runs less than 1km.

Total 80632 km ran, or 50103 miles, that's 1910.9 marathons.

Month	Runs	Average	Min	Max	Total	Cumulative runs	Cumulative km
January 2014	0	0	0	0	0	0	0
February	0	0	0	0	0	0	0
March	0	0	0	0	0	0	0
April	0	0	0	0	0	0	0
May	12	860	750	1,110	10,320	12	0
June	22	895	750	1,110	19,690	34	0
July	23	851	700	1,110	19,580	57	0
August	10	878	730	1,080	8,780	67	0
September	14	1,164	870	3,090	16,290	81	0
October	11	1,010	500	2,540	11,110	92	0
November	0	0	0	0	0	92	0
December	0	0	0	0	0	92	0
January 2015	0	0	0	0	0	92	0
February	0	0	0	0	0	92	0
March	4	1,008	760	1,090	4,030	96	0
April	9	989	760	1,700	8,900	105	0
May	11	1,294	700	2,290	14,230	116	0
June	9	1,266	650	2,300	11,390	125	0
July	7	1,124	800	1,770	7,870	132	0
August	8	1,558	790	2,230	12,460	140	0
September	15	1,491	780	3,180	22,370	155	0
October	20	2,206	1,000	5,610	44,110	175	0
November	22	1,965	650	5,060	43,240	197	0
December	14	2,006	1,000	3,070	28,080	211	0
January 2016	14	2,559	1,400	4,150	35,830	225	0
February	13	2,541	1,920	3,440	33,030	238	0
March	14	2,694	1,500	5,560	37,720	252	0
April	13	2,773	1,370	5,760	36,050	265	0
May	14	2,322	1,200	3,340	32,510	279	0
June	15	2,409	1,490	4,360	36,130	294	0
July	14	2,406	1,230	3,400	33,690	308	0
August	14	2,523	1,200	5,100	35,320	322	0
September	16	2,908	1,840	5,070	46,530	338	0
October	18	3,379	1,620	6,040	60,820	356	0
November	11	3,656	2,520	5,420	40,220	367	0
December	13	4,072	2,640	5,360	52,940	380	0
Month	Runs	Average	Min	Max	Total	Cumulative runs	Cumulative km

Year	Runs	Average	Min	Max	Total	Cumulative runs	Cumulative km
2014	92	932	500	3,090	85,770	92	0
2015	119	1,653	650	5,610	196,680	211	0
2016	169	2,845	1,200	6,040	480,790	380	0

July 2016

Date	Time	Meters	Wearing	Kink	Other
2 August 2016	6pm	1,200	Cycle suit
4 August 2016	6pm	2,100	Cycle suit
6 August 2016	11am	5,100	Tight blue vest top, Tiny blue jog shorts
7 August 2016	11am	3,720	Tight black vest top, Tiny blue jog shorts
15 August 2016	6pm	1,400	Vest top, Black jog shorts		First jog after holiday
17 August 2016	6pm	2,030	Bright yellow top, Black jog shorts		Wearing yellow top under orders
18 August 2016	6pm	1,800	Vest top, Short black cycle shorts
21 August 2016	11am	2,530	Bright yellow top, Bright yellow shorts		Wearing all yellow under orders
23 August 2016	6pm	2,100	Red vest top, Short black cycle shorts		Wearing red top under orders
25 August 2016	6pm	2,500	Black vest top, Short black cycle shorts
27 August 2016	5pm	3,010	Purple triathlon suit
28 August 2016	11am	3,000	Triathlon suit
29 August 2016	3pm	2,290	Lycra vest top, Short shorts	Chastity device
31 August 2016	6pm	2,540	Triathlon suit

Count: 14 Average: 2,523 Min: 1,200 Max: 5,100 Sum: 35,320

August 2016

Date	Time	Meters	Wearing	Kink	Other
2 August 2016	6pm	1,200	Cycle suit
4 August 2016	6pm	2,100	Cycle suit
6 August 2016	11am	5,100	Tight blue vest top, Tiny blue jog shorts
7 August 2016	11am	3,720	Tight black vest top, Tiny blue jog shorts
15 August 2016	6pm	1,400	Vest top, Black jog shorts		First jog after holiday
17 August 2016	6pm	2,030	Bright yellow top, Black jog shorts		Wearing yellow top under orders
18 August 2016	6pm	1,800	Vest top, Short black cycle shorts
21 August 2016	11am	2,530	Bright yellow top, Bright yellow shorts		Wearing all yellow under orders
23 August 2016	6pm	2,100	Red vest top, Short black cycle shorts		Wearing red top under orders
25 August 2016	6pm	2,500	Black vest top, Short black cycle shorts
27 August 2016	5pm	3,010	Purple triathlon suit
28 August 2016	11am	3,000	Triathlon suit
29 August 2016	3pm	2,290	Lycra vest top, Short shorts	Chastity device
31 August 2016	6pm	2,540	Triathlon suit

Count: 14 Average: 2,523 Min: 1,200 Max: 5,100 Sum: 35,320

September 2016

Date	Time	Meters	Wearing	Kink	Other
1 September 2016	6pm	2,150	Tight vest top, bib cycle shorts
4 September 2016	4pm	3,920	New triathlon suit	Chastity device
6 September 2016	6pm	2,450	Vest top, short shorts	Chastity device
7 September 2016	6pm	2,150	Vest top, short shorts	Chastity device
9 September 2016	10am	5,070	Triathlon suit
12 September 2016	6pm	1,840	Vest top, cycle shorts
14 September 2016	6pm	2,130	Lycra top, short shorts
15 September 2016	6pm	2,620	Triathlon suit
18 September 2016	4pm	3,340	Triathlon suit		Massive thunderstorm while I was out, drenched to the skin (but wasn't wearing much!)
20 September 2016	6pm	2,300	Lycra top, Bib leggings
21 September 2016	11am	4,030	Short vest top, Skins leggings		First time running twice around the river
22 September 2016	6pm	2,670	Triathlon suit
24 September 2016	4pm	3,330	Short tight top, bib cycle shorts
25 September 2016	11am	3,600	Triathlon suit
27 September 2016	6pm	2,800	Cycle skinsuit
29 September 2016	6pm	2,130	Cycle skinsuit

Count: 16 Average: 2,908 Min: 1,840 Max: 5,070 Sum: 46,530

October 2016

Date	Time	Meters	Wearing	Kink	Other
1 October 2016	4pm	5,240	Skins catsuit		Run started in pouring rain
4 October 2016	6pm	2,180	Long sleeved top, bib leggings
6 October 2016	6pm	3,480	Red long sleeved compression top, red leggings
10 October 2016	6pm	2,550	Red long sleeved compression top, yellow bib leggings
12 October 2016	11am	3,300	Compression top, new bib shorts
13 October 2016	6pm	1,620	Compression top, new yellow bib shorts		Didn't feel up to much of a run, not sure why
15 October 2016	3pm	3,400	Cycle skinsuit
16 October 2016	11am	4,600	Short compression top, bib shorts
18 October 2016	6pm	2,700	Blue long sleeved compression top, red leggings
19 October 2016	3pm	6,040	Catsuit	Ball stretcher	Wearing a tight skinsuit under the catsuit. Ball stretcher slipped off at about 4km but stayed inside the suit until about 5km where it slipped down my leg! I was able to take it out and hold it for the rest of the run. At over 6km it's the longest run I've ever done, due I think to walking occasionally - specifically over a bridge and in the park which was the end of the run before I started the return run.
20 October 2016	6pm	2,190	Long sleeved compression top, green leggings
22 October 2016	4pm	2,690	Vest top, bib shorts
23 October 2016	11am	5,460	Long sleeved compression top, skins leggings		Walked quite a bit after about 3k. Tried a cockring but created too much of a bulge under skins leggings
26 October 2016	6pm	2,520	Catsuit		Had been wearing trisuit all day at work, wore it under catsuit with new neon yellow gloves
28 October 2016	6pm	3,150	Triathlon suit over compression leggings and top		Had been wearing suit and leggings all day
29 October 2016	3pm	4,430	Red bib leggings over top		Tried out wearing bib part of leggings on top of top, did feel weird tho
30 October 2016	4pm	3,070	Blue compression top, blue stripe bib leggings
31 October 2016	6pm	2,200	Skeleton zentai

Count: 18 Average: 3,379 Min: 1,620 Max: 6,040 Sum: 60,820

November 2016

Date	Time	Meters	Wearing	Kink	Other
2 November 2016	4pm	3,860	Blue compression top, blue stripe bib leggings	Steel cockring	Ran using both GPS devices to compare details
9 November 2016	11am	3,640	Compression top, grey bib leggings		Not ran for a while, due to lousy weather and being busy
10 November 2016	4pm	3,230	Compression top, yellow bib leggings
12 November 2016	4pm	3,800	Compression top, leggings
13 November 2016	11am	5,420	Compression top, blue bib leggings		While running I spotted a side road, took it, discovered a while new area of the town!
15 November 2016	6pm	3,130	Compression top, yellow bib leggings
17 November 2016	6pm	2,660	New Blue Compression top, yellow bib leggings	Locked spiked cockring
20 November 2016	11am	3,750	Blue Compression top, blue bib leggings	Big steel cockring
21 November 2016	6pm	2,520	Yellow high vis top under blue Compression top, blue bib leggings		Tried running faster than usual, managed 6:08 mins per km rather than usual 6:30
23 November 2016	11am	3,830	Red compression top, black Lycra leggings, black/red skinsuit over
26 November 2016	11am	4,380	Red compression top, black Lycra leggings, black/orange skinsuit over

Count: 11 Average: 3,656 Min: 2,520 Max: 5,420 Sum: 40,220

December 2016

Date	Time	Meters	Wearing	Kink	Other
3 December 2016	5pm	3,840	Blue compression top, striped blue Lycra leggings	Chastity device	First run in a week due to cold/ice outside and shin splint discomfort. Picked up chastity device at post office and wore it running a few hours after, but padding of leggings did nothing to hide the bulge - fortunately dark out.
4 December 2016	11am	4,270	Two compression tops, black Lycra leggings
7 December 2016	6pm	3,430	Very thick compression tops, blue Lycra leggings
11 December 2016	11am	5,170	Two compression tops, grey bib leggings
12 December 2016	6pm	2,710	New hooded compression top, blue leggings
13 December 2016	3pm	4,270	Lycra catsuit	Rubber shorts under rubber suit under Lycra compression catsuit	I'd been wearing the rubber shorts the previous day and overnight, for a total of 32 hours
15 December 2016	6pm	2,640	Compression top, bib leggings
17 December 2016	6pm	5,360	Compression top, grey leggings		Ran immediately after shopping as I had to jog back to shop to pick up what I'd left. Busiest shopping day of the year but I was running through the centre of town
18 December 2016	6pm	5,280	Catsuit
21 December 2016	6pm	4,010	Warm top, red bib leggings
23 December 2016	4pm	3,740	Warm top, red bib leggings
29 December 2016	4pm	4,150	Nylon coverall over hooded compression top over Skins compression catsuit		Some areas still icy under foot
31 December 2016	11am	4,070	Two compression tops over yellow bib leggings	Heat rub inside rubber shorts and lycra leggings that I'd been wearing 24 hours already	First time trying heat rub on balls, nice warm sensation for about 10 minutes

Count: 13 Average: 4,072 Min: 2,640 Max: 5,360 Sum: 52,940