JogLog

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A log of stuff involved with regular jogging

Daily details at JogLogDays, old daily details at JogLogOld. Raw data at JogDataJan2017, JogData2016, JogData2015, JogData2014.


6 runs over 6km (1 in 2016, 5 in 2017).

23 runs between 5km and 6km (10 in 2016, 11 in 2017).

24 runs between 4km and 5km (12 in 2016, 11 in 2017).

64 runs between 3km and 4km (39 in 2016, 19 in 2017).

136 runs between 2km and 3km (81 in 2016, 18 in 2017).

96 runs between 1km and 2km (26 in 2016, 2 in 2017).

97 runs less than 1km (0 in 2016, 0 in 2017).


Total 1010 km ran, or 628 miles, that's 23.9 marathons.

Month Runs Average Min Max Total Cumulative runs Cumulative km
January 2014 0 0
February 0 0
March 0 0
April 0 0
May 12 860 750 1,110 10,320 12 10,320
June 22 895 750 1,110 19,690 34 30,010
July 23 851 700 1,110 19,580 57 49,590
August 10 878 730 1,080 8,780 67 58,370
September 14 1,164 870 3,090 16,290 81 74,660
October 11 1,010 500 2,540 11,110 92 85,770
November 0 92 85,770
December 0 92 85,770
January 2015 0 92 85,770
February 0 92 85,770
March 4 1,008 760 1,090 4,030 96 89,800
April 9 989 760 1,700 8,900 105 98,700
May 11 1,294 700 2,290 14,230 116 112,930
June 9 1,266 650 2,300 11,390 125 124,320
July 7 1,124 800 1,770 7,870 132 132,190
August 8 1,558 790 2,230 12,460 140 144,650
September 15 1,491 780 3,180 22,370 155 167,020
October 20 2,206 1,000 5,610 44,110 175 211,130
November 22 1,965 650 5,060 43,240 197 254,370
December 14 2,006 1,000 3,070 28,080 211 282,450
January 2016 14 2,559 1,400 4,150 35,830 225 318,280
February 13 2,541 1,920 3,440 33,030 238 351,310
March 14 2,694 1,500 5,560 37,720 252 389,030
April 13 2,773 1,370 5,760 36,050 265 425,080
May 14 2,322 1,200 3,340 32,510 279 457,590
June 15 2,409 1,490 4,360 36,130 294 493,720
July 14 2,406 1,230 3,400 33,690 308 527,410
August 14 2,523 1,200 5,100 35,320 322 562,730
September 16 2,908 1,840 5,070 46,530 338 609,260
October 18 3,379 1,620 6,040 60,820 356 670,080
November 11 3,656 2,520 5,420 40,220 367 710,300
December 13 4,072 2,640 5,360 52,940 380 763,240
January 2017 11 4,625 3,060 6,360 50,870 391 814,110
February 8 3,559 1,270 5,830 28,470 399 842,580
March 10 2,589 1,290 3,290 25,890 409 868,470
April 12 4,191 2,130 6,480 50,290 421 918,760
May 12 3,751 2,140 6,780 45,010 433 963,770
June 13 3,553 2,120 5,880 46,190 446 1,009,960
July 0 446 1,009,960
August 0 446 1,009,960
September 0 446 1,009,960
October 0 446 1,009,960
November 0 446 1,009,960
December 0 446 1,009,960
Month Runs Average Min Max Total Cumulative runs Cumulative km


Year Runs Average Min Max Total Cumulative runs Cumulative km
2014 92 932 500 3,090 85,770 92 85,770
2015 119 1,653 650 5,610 196,680 211 282,450
2016 169 2,845 1,200 6,040 480,790 380 763,240
2017 66 3,738 1,270 6,780 246,720 446 1,009,960

29 runs over 5km:

DateTimeMetersWearingKink
13 May 20172pm6,780Triathlon suit
1 April 20174pm6,480Skinsuit
8 January 201711am6,360Compression top over red bib leggings
29 January 20173pm6,070Blue compression top over red bib leggingsNeck entry rubber suit
19 October 20163pm6,040CatsuitBall stretcher
15 January 201711am6,040Two compression tops over red bib leggingsHeat rub on balls
4 June 20173pm5,880Triathlon suit
2 February 20173pm5,830Skins catsuitRubber cockring
13 April 20166pm5,760
21 October 201511am5,610
5 March 20166pm5,560
23 October 201611am5,460Long sleeved compression top, skins leggings
13 November 201611am5,420Compression top, blue bib leggings
9 June 20173pm5,380Vest top and short shorts
12 February 201711am5,370Red compression tops hooded top over top over bib leggings over leggingsWide cockring
17 December 20166pm5,360Compression top, grey leggings
21 January 201711am5,300Blue compression top over hooded compression top over yellow bib leggingsCock ring
18 December 20166pm5,280Catsuit
1 October 20164pm5,240Skins catsuit
17 April 201711am5,240Skins catsuitSteel cockring
6 May 20173pm5,230Triathlon suit
29 May 20171pm5,170New red trisuit
11 December 201611am5,170Two compression tops, grey bib leggings
11 June 20171pm5,160Triathlon suit
6 August 201611am5,100Tight blue vest top, Tiny blue jog shorts
9 September 201610am5,070Triathlon suit
28 November 20154pm5,060
18 February 20175pm5,020Red top over red bib shorts
15 April 20173pm5,010Triathlon suitSteel cockring



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