JogLog

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Revision as of 12:09, 23 October 2016 by Mortice (talk | contribs)

A log of stuff involved with regular jogging

Data at JogData2016, old at JogLogOld.


Summary

40 runs over 6km.

59 runs between 5km and 6km.

138 runs between 4km and 5km.

197 runs between 3km and 4km.

342 runs between 2km and 3km.

112 runs between 1km and 2km.

98 runs less than 1km.


Total 80,632,165 meters run. 80632 km That's 1910.9 marathons.

Month Runs Average Min Max Total Cumulative runs Cumulative km
January 2014 0 0 0 0 0 0 0
February 0 0 0 0 0 0 0
March 0 0 0 0 0 0 0
April 0 0 0 0 0 0 0
May 12 860 750 1,110 10,320 12 0
June 22 895 750 1,110 19,690 34 0
July 23 851 700 1,110 19,580 57 0
August 10 878 730 1,080 8,780 67 0
September 14 1,164 870 3,090 16,290 81 0
October 11 1,010 500 2,540 11,110 92 0
November 0 0 0 0 0 92 0
December 0 0 0 0 0 92 0
January 2015 0 0 0 0 0 92 0
February 0 0 0 0 0 92 0
March 4 1,008 760 1,090 4,030 96 0
April 9 989 760 1,700 8,900 105 0
May 11 1,294 700 2,290 14,230 116 0
June 9 1,266 650 2,300 11,390 125 0
July 7 1,124 800 1,770 7,870 132 0
August 8 1,558 790 2,230 12,460 140 0
September 15 1,491 780 3,180 22,370 155 0
October 20 2,206 1,000 5,610 44,110 175 0
November 22 1,965 650 5,060 43,240 197 0
December 14 2,006 1,000 3,070 28,080 211 0
January 2016 14 2,559 1,400 4,150 35,830 225 0
February 13 2,541 1,920 3,440 33,030 238 0
March 14 2,694 1,500 5,560 37,720 252 0
April 13 2,773 1,370 5,760 36,050 265 0
May 14 2,322 1,200 3,340 32,510 279 0
June 15 2,409 1,490 4,360 36,130 294 0
July 14 2,406 1,230 3,400 33,690 308 0
August 14 2,523 1,200 5,100 35,320 322 0
September 16 2,908 1,840 5,070 46,530 338 0
October 18 3,379 1,620 6,040 60,820 356 0
November 11 3,656 2,520 5,420 40,220 367 0
December 13 4,072 2,640 5,360 52,940 380 0
Month Runs Average Min Max Total Cumulative runs Cumulative km


Year Runs Average Min Max Total Cumulative runs Cumulative km
2014 92 932 500 3,090 85,770 92 0
2015 119 1,653 650 5,610 196,680 211 0
2016 169 2,845 1,200 6,040 480,790 380 0


July 2016

DateTimeMetersWearingKinkOther
2 August 20166pm1,200Cycle suit
4 August 20166pm2,100Cycle suit
6 August 201611am5,100Tight blue vest top, Tiny blue jog shorts
7 August 201611am3,720Tight black vest top, Tiny blue jog shorts
15 August 20166pm1,400Vest top, Black jog shortsFirst jog after holiday
17 August 20166pm2,030Bright yellow top, Black jog shortsWearing yellow top under orders
18 August 20166pm1,800Vest top, Short black cycle shorts
21 August 201611am2,530Bright yellow top, Bright yellow shortsWearing all yellow under orders
23 August 20166pm2,100Red vest top, Short black cycle shortsWearing red top under orders
25 August 20166pm2,500Black vest top, Short black cycle shorts
27 August 20165pm3,010Purple triathlon suit
28 August 201611am3,000Triathlon suit
29 August 20163pm2,290Lycra vest top, Short shortsChastity device
31 August 20166pm2,540Triathlon suit

Count: 14 Average: 2,523 Min: 1,200 Max: 5,100 Sum: 35,320

August 2016

DateTimeMetersWearingKinkOther
2 August 20166pm1,200Cycle suit
4 August 20166pm2,100Cycle suit
6 August 201611am5,100Tight blue vest top, Tiny blue jog shorts
7 August 201611am3,720Tight black vest top, Tiny blue jog shorts
15 August 20166pm1,400Vest top, Black jog shortsFirst jog after holiday
17 August 20166pm2,030Bright yellow top, Black jog shortsWearing yellow top under orders
18 August 20166pm1,800Vest top, Short black cycle shorts
21 August 201611am2,530Bright yellow top, Bright yellow shortsWearing all yellow under orders
23 August 20166pm2,100Red vest top, Short black cycle shortsWearing red top under orders
25 August 20166pm2,500Black vest top, Short black cycle shorts
27 August 20165pm3,010Purple triathlon suit
28 August 201611am3,000Triathlon suit
29 August 20163pm2,290Lycra vest top, Short shortsChastity device
31 August 20166pm2,540Triathlon suit

Count: 14 Average: 2,523 Min: 1,200 Max: 5,100 Sum: 35,320

September 2016

DateTimeMetersWearingKinkOther
1 September 20166pm2,150Tight vest top, bib cycle shorts
4 September 20164pm3,920New triathlon suitChastity device
6 September 20166pm2,450Vest top, short shortsChastity device
7 September 20166pm2,150Vest top, short shortsChastity device
9 September 201610am5,070Triathlon suit
12 September 20166pm1,840Vest top, cycle shorts
14 September 20166pm2,130Lycra top, short shorts
15 September 20166pm2,620Triathlon suit
18 September 20164pm3,340Triathlon suitMassive thunderstorm while I was out, drenched to the skin (but wasn't wearing much!)
20 September 20166pm2,300Lycra top, Bib leggings
21 September 201611am4,030Short vest top, Skins leggingsFirst time running twice around the river
22 September 20166pm2,670Triathlon suit
24 September 20164pm3,330Short tight top, bib cycle shorts
25 September 201611am3,600Triathlon suit
27 September 20166pm2,800Cycle skinsuit
29 September 20166pm2,130Cycle skinsuit

Count: 16 Average: 2,908 Min: 1,840 Max: 5,070 Sum: 46,530

October 2016

DateTimeMetersWearingKinkOther
1 October 20164pm5,240Skins catsuitRun started in pouring rain
4 October 20166pm2,180Long sleeved top, bib leggings
6 October 20166pm3,480Red long sleeved compression top, red leggings
10 October 20166pm2,550Red long sleeved compression top, yellow bib leggings
12 October 201611am3,300Compression top, new bib shorts
13 October 20166pm1,620Compression top, new yellow bib shortsDidn't feel up to much of a run, not sure why
15 October 20163pm3,400Cycle skinsuit
16 October 201611am4,600Short compression top, bib shorts
18 October 20166pm2,700Blue long sleeved compression top, red leggings
19 October 20163pm6,040CatsuitBall stretcherWearing a tight skinsuit under the catsuit. Ball stretcher slipped off at about 4km but stayed inside the suit until about 5km where it slipped down my leg! I was able to take it out and hold it for the rest of the run. At over 6km it's the longest run I've ever done, due I think to walking occasionally - specifically over a bridge and in the park which was the end of the run before I started the return run.
20 October 20166pm2,190Long sleeved compression top, green leggings
22 October 20164pm2,690Vest top, bib shorts
23 October 201611am5,460Long sleeved compression top, skins leggingsWalked quite a bit after about 3k. Tried a cockring but created too much of a bulge under skins leggings
26 October 20166pm2,520CatsuitHad been wearing trisuit all day at work, wore it under catsuit with new neon yellow gloves
28 October 20166pm3,150Triathlon suit over compression leggings and topHad been wearing suit and leggings all day
29 October 20163pm4,430Red bib leggings over topTried out wearing bib part of leggings on top of top, did feel weird tho
30 October 20164pm3,070Blue compression top, blue stripe bib leggings
31 October 20166pm2,200Skeleton zentai

Count: 18 Average: 3,379 Min: 1,620 Max: 6,040 Sum: 60,820

November 2016

DateTimeMetersWearingKinkOther
2 November 20164pm3,860Blue compression top, blue stripe bib leggingsSteel cockringRan using both GPS devices to compare details
9 November 201611am3,640Compression top, grey bib leggingsNot ran for a while, due to lousy weather and being busy
10 November 20164pm3,230Compression top, yellow bib leggings
12 November 20164pm3,800Compression top, leggings
13 November 201611am5,420Compression top, blue bib leggingsWhile running I spotted a side road, took it, discovered a while new area of the town!
15 November 20166pm3,130Compression top, yellow bib leggings
17 November 20166pm2,660New Blue Compression top, yellow bib leggingsLocked spiked cockring
20 November 201611am3,750Blue Compression top, blue bib leggingsBig steel cockring
21 November 20166pm2,520Yellow high vis top under blue Compression top, blue bib leggingsTried running faster than usual, managed 6:08 mins per km rather than usual 6:30
23 November 201611am3,830Red compression top, black Lycra leggings, black/red skinsuit over
26 November 201611am4,380Red compression top, black Lycra leggings, black/orange skinsuit over

Count: 11 Average: 3,656 Min: 2,520 Max: 5,420 Sum: 40,220

December 2016

DateTimeMetersWearingKinkOther
3 December 20165pm3,840Blue compression top, striped blue Lycra leggingsChastity deviceFirst run in a week due to cold/ice outside and shin splint discomfort. Picked up chastity device at post office and wore it running a few hours after, but padding of leggings did nothing to hide the bulge - fortunately dark out.
4 December 201611am4,270Two compression tops, black Lycra leggings
7 December 20166pm3,430Very thick compression tops, blue Lycra leggings
11 December 201611am5,170Two compression tops, grey bib leggings
12 December 20166pm2,710New hooded compression top, blue leggings
13 December 20163pm4,270Lycra catsuitRubber shorts under rubber suit under Lycra compression catsuitI'd been wearing the rubber shorts the previous day and overnight, for a total of 32 hours
15 December 20166pm2,640Compression top, bib leggings
17 December 20166pm5,360Compression top, grey leggingsRan immediately after shopping as I had to jog back to shop to pick up what I'd left. Busiest shopping day of the year but I was running through the centre of town
18 December 20166pm5,280Catsuit
21 December 20166pm4,010Warm top, red bib leggings
23 December 20164pm3,740Warm top, red bib leggings
29 December 20164pm4,150Nylon coverall over hooded compression top over Skins compression catsuitSome areas still icy under foot
31 December 201611am4,070Two compression tops over yellow bib leggingsHeat rub inside rubber shorts and lycra leggings that I'd been wearing 24 hours alreadyFirst time trying heat rub on balls, nice warm sensation for about 10 minutes

Count: 13 Average: 4,072 Min: 2,640 Max: 5,360 Sum: 52,940